The Pattern Codes · Free workbook

THE PATTERN
AUDIT

Five days, four patterns — find the one that runs you.
■ TAKE THE 60-SECOND QUIZ
Five questions, one click each. Then the workbook (PDF, 10 pages) arrives by email, with a short 5-part email series. Every email has an unsubscribe link.
Cover of The Pattern Audit, a free 5-day workbook by The Pattern Codes
What it is: a free starter workbook — one short practice a day, 10 to 15 minutes. Educational self-help based on psychology and NLP; not therapy. Your email address is only used to send you the workbook and the email series. · YouTube: @thepatterncodes